What are parabens?
Parabens are a group of chemicals widely used as preservatives in the cosmetic industry. About 90% of all skincare and cosmetic products contain parabens. Preservatives are used to prevent bacterial growth and prolong the shelf-life of products. Typically, more than one paraben is used in a product and they are often used in combination with other types of preservatives. This allows the use of lower levels of parabens while increasing preservative activity. Parabens are widely used because of their efficacy as preservatives, their low cost, their long history of safe use and the unproven efficacy of natural ingredients like grapefruit seed extract.
Here’s a list of the different types of parabens:
- Butylparaben
- Ethylparaben
- Methylparaben
- Propylparaben
- Benzyl-parahydroxybenzoic acid (p-hydroxybenzoic acid)
- Methyl-parahydroxybenzoic acid (p-hydroxybenzoic acid)
- Ethyl-parahydroxybenzoic acid (p-hydroxybenzoic acid)
- Propyl-parahydroxybenzoic acid (p-hydroxybenzoic acid)
- Butyl-parahydroxybenzoic acid (p-hydroxybenzoic acid)
- Parahydroxybenzoic acid (p-hydroxybenzoic acid)
- Parahydroxybenzoate (p-hydroxybenzoate)
The controversy
However, controversy over paraben use in skincare and cosmetics has risen due to suggestions that parabens may cause cancer, accumulate in tissue and influence estrogen levels.
In 2004, a study was published saying 20 different human breast tumors were tested and parabens found in all of them. However, no one could explain why they were there and whether normal tissue had parabens. The study didn’t determine if the ingredient was the cause of the tumors. In 2005 the USA FDA (Food and Drug Administration) declared that parabens in the concentrations found in skin care products and cosmetics (up to 25%, but typically 1%) pose no logical risk to the consumer.
In 2007, a French study suggested that parabens may accumulate in tissues. In the study, 0.45 mg of parabens was applied to the skin’s surface every 12 hours for 36 hours. The results showed increased quantities of parabens moving across the skin barrier for the first 24 hours. They also showed that parabens applied to the skin had no cumulative effect after 36 hours.
A 2002 study showed that 0.1% butylparaben in the daily diet reduced sperm production. However, this is hundreds of times more than the average skin care product application over the entire body. This means that it is impractical to assume that skincare products can reduce sperm production in humans.
Do All Cosmetic Companies Use Parabens?
Not all cosmetic companies use paraben preservatives and many have announced plans to stop using them now that questions have been raised about their safety.
Alternative Preservatives
Other effective preservatives like DMDM Hydantoin or Kathon have potential safety issues too, while Hydroxymethylglycinate can irritate the skin and the eyes. Other alternatives like grapefruit seed extract, phenoxyethanol, potassium sorbate, sorbic acid, tocopherol (vitamin E), vitamin A (retinyl), vitamin C (ascorbic acid) don’t work too well.
Conclusions
Based on current scientific reasearch, parabens in skin care and cosmetic products are safe, although sunscreen use with paraben-containing products may be suggested. Studies on parabens continue and I will definitely repost in the future if they suggest any health risk.
Related post:
Do parabens release formaldehyde?






{ 4 comments… read them below or add one }
Fully agree
Parabens may be safe, but, its still an irritating preservative to many with very sensitive skin such as eczema or dermatitis.
To avoid the itch alone its worth switching.
One brand specifically designed for eczema and dermatitis sufferers is called exederm they also discuss the paraben issue
Children’s Eczema
About Paraben
Thanks for your comment caitmin.
You’re right, parabens can cause problems with inflamed skin, such as eczema or dermatitis, so if you suffer from these problems you should definitely use parabens-free products. Exederm seems a good choice, although I have never tried any of their products.
However, parabens don’t usually cause any problems to normal skin, but they seem to get a bad name because they are synthetic and not natural.
Hi there
I am based in South Africa, I am allergic to Parabens, where can I find a mascara that is Parabens free in SA.
I hope you can help.
Michelle
Hi Michelle,
I’m sorry you’re allergic to parabens. I’m not sure if you can find it in South Africa but Korres Provitamin B5 and Rice Bran mascara doesn’t contain parabens. Hope this helps